Απάντηση
Dear ’Docboy’,
Reading through your letter, it is clear that there are a number of issues in your life that are tormenting you and preventing you from leading a more fulfilling life. Some of these may be easier to resolve, while there may be areas in your life which need to be accepted in order for you to finally find peace with yourself.
First of all, try to be a little more gentle with yourself and remember that life is not always fair, neither does it have to be fair in order for us to experience true happiness. Also, when you say that you don’t have the ’normal’ male behaviours, what are you actually referring to? Everyone is different and reacts differently in various situations, regardless of gender. There is no rule which stipulates that males can’t cry or express sensitivity in any form. Being gay involves more than just being sensitive or relating to a character in a movie or novel. However, you may want to consider whether your career choice is suited to your personality and disposition. You could, for example arrange to see a counsellor at the university for a couple of career counselling sessions. Being a doctor does require one to distance oneself emotionally from the patient, as this will interfere with your professional performance and prevent optimal results concerning his/her physical health.
You seem to pay special attention to what others think of you and the way you behave. On the one hand you feel in order to be ’normal’ and have to have a girlfriend or go to nightclubs, but on the other hand, you prefer not to do any of these things at this stage of your life. If you prefer staying at home in your own company for a while, then that is what is right for you. Everyone is free to live the way they feel more comfortable with. However, being alone for too long will isolate you from others, and you will end up feeling even lonelier or ’loathsome’. Your self-esteem has suffered as a result of comparing yourself to others and the lack of meaningful friendships in your life. You may want to keep a journal and jot down your automatic thoughts when faced with a situation that makes you feel uncomfortable. Automatic thoughts are the things we automatically say to ourselves to explain any situation that makes us feel fearful, stressful or inferior, etc. An example of an automatic thought of yours is what you say in your letter concerning my reply ...’I am genuinely sure that i shall never get a reply to this mail’. What made you so sure that I wouldn’t reply? Did you have any evidence that I wouldn’t? By jotting down your automatic thoughts, you will see a pattern forming, which will give you insight into how you are responsible for maintaing your low self-image. Gradually you can consciously start changing those automatic thoughts to kinder ones, which will give you more confidence to seek out friendships, and accept certain behaviours you have as part of who you are, and not as behaviours that need to be changed. Once you have accepted yourself, you will behave more confidently, and people will react more favourably towards you.
The physical characteristics you refer to (mandibular prognathism, pigeon chest and myopia) which make you dissatisfied with your appearance can affect your self-esteem. I can appreciate that it is difficult to accept, but with medical advances in these areas, there is a lot that can be done to improve your overall appearance. As a medical student, you are probably aware of your options and perhaps you could look into them and see which are more viable for you. A balance between modifying some things in your life and accepting others will give you more chances of reaching your potential and experiencing satisfaction in life. I hope my reply has been helpful and that you find the strength to take those necessary steps which will make a difference in your life.
Good luck
D.S.